Gaining weight is as difficult as losing weight, it is a false perception that if you eat in large amounts you will gain weight, this is an unhealthy way to do so as you gain unhealthy fats and predispose to medical issues. This diet is programmed by Dr. Rohini for you to gain healthy weight by adding healthy fats, proteins and carbohydrates to your diet. The weight gain plan includes:

1. Blood Reports analysis by Dr.Rohini.

2. Weekly consultation with Dr.Rohini Patil.

3. Weekly diet plan for weight loss.

4. Daily follow up by assistant nutritionist.

5. Suggestions to maintain a healthy weight and lifestyle.

6. Workout Plans (Yoga + Exercise)

7. Recipes

8. Health Tips

9. Gratitude and meditation guidance

10. Tips to increase weight in a healthy manner.

11. Tips of maintaining weight on a long- term basis.

12. 24*7 online support.