INGREDIENTS:
- 2 eggs
- 1 teaspoon milk, plant milk, or water
- 1 tsp Ghee for the pan
- Sea salt and freshly ground black pepper
- Chopped fresh Coriander, optional, for garnish
HOW TO MAKE:
Crack the eggs into a medium bowl and add the milk or water. Whisk until smooth and combined, with no streaks of egg white remaining.
Brush a small nonstick skillet with olive oil, or melt a little butter in a small nonstick skillet. Bring to medium heat.
Pour in the eggs, and let them cook for a few seconds without stirring. Pull a rubber spatula across the bottom of the pan to form large, soft curds of scrambled eggs.
NUTRITIVE VALUE:
CHO | PROTEIN | FAT | FIBRE | CALORIES |
1g | 13g | 12.8g | 1g | 194 Kcal |