INGREDIENTS:
- 1 cup cooked quinoa or brown rice (cooked)
- ½ cup shredded fresh coconut
- 1 cup black beans (cooked or canned, rinsed)
- 1 cup diced mango/ Pineapple/ Strawberries
- 1 cup diced avocado/ Cucumber/ Hummus/ Roasted Sweet Potato
- 1 tbsp cherry tomatoes, halved
- 1 tbsp chopped cilantro
- 1 small finely chopped red onion
- 1 tbsp thinly sliced red cabbage (optional for crunch)
- 1 tbsp Greek yogurt (for a creamy, tangy base)
- 1 tbsp lime juice
- 1 tsp honey or maple syrup
- Pinch of salt
HOW TO MAKE:
Spread the cooked quinoa or brown rice in a bowl as the base.
Layer the black beans, shredded coconut, mango, avocado, cherry tomatoes, red onion, and red cabbage on top of the base.
In a small bowl, Whisk ingredients together until smooth and creamy.
Drizzle the dressing over the bowl. Garnish with chopped cilantro and your favourite toppings.
Serve immeditaly. This bowl is light, nutritious, and perfect for a tropical twist on a burrito bowl!
NUTRITIONAL VALUE: