CHICKEN BUDDHA BOWL

INGREDIENTS:

• 1 cup Red Rice/ Black Rice/ Quinoa (Cooked)
• 100 g Grilled Chicken Breast.
• 1 tsp salt
• ½ red pepper (Diced)
• 2-3 green onions (Diced)
• 1 red chili minced
• 1 tsp Ghee/ Olive Oil to taste - enough to moisten the quinoa salad
• 1 tsp Black Pepper

Toppings

• 1 Carrot (Shredded)
• 1 Cucumber (Julienned)
• 3-4 cherry tomatoes
• 1 tbsp cilantro
• 1 tsp Sesame seeds (Roasted)

HOW TO MAKE:

Cool the Red Rice/ Black Rice or Quinoa and toss with the red pepper, green onion and red chili. Add Ghee/ Olive Oil to moisten and little Black Pepper.

Spoon Red Rice/ Black Rice/ Quinoa salad into the bowl.

Top with Grilled Chicken. Add all the topping ingredients to the bowl and sprinkle the roasted Sesame seeds over the bowl and Enjoy!

NUTRITIVE VALUE:

A chicken Buddha bowl, a balanced meal featuring grains, vegetables, and protein, offers numerous health benefits, including a high satiety index, a good source of vitamins and minerals, and can support digestive health and metabolism.