RAJMA RAITA

INGREDIENTS:

• ½ Cup Rajma (soaked overnight)
• 1 cup Dahi
• Black salt to taste
• 1 tsp Roasted cumin powder
• 1/2 tsp Red chilli powder
• 1/2 tsp Black Pepper powder
• To Garnish Coriander Leaves

HOW TO MAKE:

Boil rajma, strain and keep aside.

In a bowl, add dahi, salt and honey and mix until it is creamy.

Add roasted cumin powder, red chilli powder and black pepper powder and mix.

Add boiled rajma and coriander leaves and mix.

NUTRITIVE VALUE:

Rajma, rich in plant-based protein, fiber, and minerals, supports heart health, regulates blood sugar, and aids digestion. 

Raita, with its probiotic yogurt base, further enhances digestive health and provides calcium.