INGREDIENTS:
- 1 banana
- 1 cup papaya
- 1 cup coconut water
- 1 tbsp chia seeds
- A pinch of ginger
HOW TO MAKE:
Combine all the ingredients in a blender.
Blend until smooth.
Drink immediately to benefit from its anti-bloating properties.
NUTRITIVE VALUE:
Rich in papain, a natural enzyme that helps break down proteins and ease bloating. Supports immune function and skin health.
Aids in bowel regularity and gut health.
